Every new mum needs a friend with a baby the same age as hers. Because it’s hard to make friends as adults. By Jessica Hill, founder of The Parent Collective When you’re pregnant, you have that as the common thread, so it can sometimes be easier. So you should hold onto the mamas …
Why experts are concerned about women using Ozempic to fight fertility issues
More women are turning to drugs like Ozempic to ‘boost’ fertility, but experts are warning of the risks. By Charlotte Cruz In the heart-wrenching journey of infertility, weight loss has emerged as an unexpected beacon of hope for many women. While traditional fertility treatments often involve invasive procedures and high …
Feel like you’re doing it all? 5 ways to avoid burnout
The societal drive to work as if we don’t have kids, and parent as if we don’t have a job is leading to burnout, as Dr Ali Young explains. By Ali Young Has working motherhood in this busy age got you turning yourself in circles? Trying to do all the things for everybody, …
5 best contraception options after pregnancy
If you’ve just had a baby, the best contraception options after pregnancy may not be one of them – but it should be. By Dr Ai Nhi Bui, GP specialising in women’s health New mama, even though your mind is focused on your newborn right now, it’s important to know that …
Pregnant? Here’s how to bond with your baby bump
There is a tiny bebe growing inside of you. And some days it may feel as though being pregnant is crazy tiring, but try and make time to connect with your baby bump along the way. By Ruby Matley Everyone bonds with their baby bump differently during pregnancy. Just as they …
Don’t have time for ‘me-time’? All it takes is 30 minutes
Mama, it’s time to make some me-time. Because you are a multi-tasking and multi-talented wonder woman. You are a mum! By Natalie Bascur There is juggling small children, working, maintaining friendships and spending time with your partner. It can seem impossible to find time for yourself. And let me tell you, …
[Guest Editor] Meshel Laurie: Why having mum friends can bring you balance
Spinning out of control? It could be time to re-introduce things that give you a sense of calm, balance and peace – like more mum friends. By Meshel Laurie Have you heard of the Four Burners Theory? I heard it mentioned offhand in a podcast, which made me think I …
11 signs you might have postnatal depression and anxiety
When the baby blues last longer than a few weeks or so, it’s important to consider whether postnatal depression or anxiety has set in. By Cheryl Fingleson Adjusting to parenthood is tough going and it’s natural for parents – both mums and dads – to feel overwhelmed by their new …
How to practise self-care during pregnancy
Growing a human is tiring. So now is the time to be kind and gentle and practise a little self-care during pregnancy. By Ruby Matley Pregnancy is the perfect time to give yourself a little lovin’ and care and take time for you, mama. Because let’s be honest, pregnancy can wear …
8 tips for establishing a morning routine as a mother
Embark on a journey of serenity by establishing a morning routine as a mother – unlocking productivity, peace, and balance daily. By Ava Wilde You know, having a morning routine can be an absolute game-changer, especially for us mums who’ve got a million things to juggle. There’s just something about …